Use our advanced BMI calculator to understand your body composition and get personalized fitness package recommendations.
| Body Mass Index (BMI) | 24.2 kg/m² |
| BMI Category | Healthy weight |
| Healthy BMI range | 18.5 kg/m² - 25 kg/m² |
| Healthy weight for the height | 135.1 lbs - 182.6 lbs |
| Gain to reach a BMI of 18.5 kg/m² | - |
| Lose to reach a BMI of 25 kg/m² | - |
| Ponderal Index | 13.27 kg/m³ |
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